North Tyneside Business Forum Hosts Seminar to Combat Winter Blues and Promote Mental Health in the Workplace
The North Tyneside Business Forum is proud to announce a new seminar dedicated to addressing mental health in the workplace and helping businesses banish the winter blues. The event, scheduled for January 24th at Tynemouth 61, Guest House and Tea Rooms will feature speakers offering insights and strategies for fostering well-being and resilience at work.
The speakers each bring a unique approach to supporting mental health through their own expertise and years of experience.
Polly Brennan will use her passion for outdoor sports and her experience as a mental health coach and occupational therapist to deliver ‘Pack Your Mental Fitness Kitbag,’ a journey to develop your own Mental Fitness Kitbag. Delegates will discover essential tools to navigate life’s challenges and enhance their overall well-being.
From the great outdoors to indoor design, Carole Crowe will ask the important question ‘Does Your Interior Make Your Heart Sing?’
Carole, a qualified interior designer and counsellor, will explore the profound impact of a well-designed and energised workspace on creativity, productivity, and overall well-being. She will share insights into simple techniques for transforming your workspace or home office into a nurturing environment for the soul.
Kelly Oliver-Dougall – Founder of Unisus, will share her entrepreneurial journey, challenges faced, and how she maintained positivity during tough times. Participants will gain inspiration, motivation, and practical tips to overcome obstacles and achieve success in her talk entitled Business Challenges and Positivity.
Refreshments will be served in the tea rooms at Tynemouth 61 while Deep North, renowned local doughnut makers, will provide tasty treats to uplift spirits and add a sweet touch to the event.
Michael James, Chair of North Tyneside Business Forum said:
“January is a time when people try to get back into a routine after Christmas, and sadly, it’s also the time when lots of bills land on the doormat. This event is designed to supply high-level support and inspiration for the year ahead. It’s all about raising awareness of what support is out there and it’s a great opportunity to gain valuable insights, strategies, and support for mental well-being in the workplace.”
The North Tyneside Business Forum is run by a management group made up of members from various industry sectors in the Borough and gives support in the form of networking, events and signposting for growth and development. Membership is free and open to any business of any size trading within North Tyneside. The Business Forum is supported by North Tyneside Council.
The Forum is FREE to join and is for any business with a trading address in North Tyneside.
E: business.forum@northtyneside.gov.uk www.northtynesidebusinessforum.org.uk
T:0191 643 6000
Tickets for the event are available for North Tyneside businesses on the website above.
ENDS
Photo: Front L to R Polly, Kelly and Carole
Back Stephen Mimms and Michael James (Highlights PR)
Media 07814 397951 keith@highlightspr.co.uk