As founding members of the North East Mindfulness Network, not-for-profit company Mindful Therapies has seen a great deal of growth and success in the past few years. From their humble beginnings on a kitchen table, Mindful Therapies is now based in the centre...
With the season fast approaching for thousands of people to take up running and training for events such as the London Marathon and the Great North Run, a north east physiotherapist is urging fun runners and seasoned professional athletes alike to look after their...
For anyone who has ever been to the coast and noticed the therapeutic effects of the sea air on their health and wellbeing, a new treatment centre in Newcastle may be the answer to a wealth of health problems. One of only a handful of salt cave therapy rooms in the...
Community radio station, Radio Northumberland based in Cramlington has appointed a new director to help take the station forward. The station has a wealth of volunteers from all aspects of life and the community including a PR consultant, a community manager, an...
Mindfulness at work: The business benefits Mark Sidney is the Business Development Director with Newcastle based Mindful Therapies. Here he explains why mindfulness is so important to business and why North East firms should be encouraged to follow the lead of major...
